Truly invest in your relationship with your body by opting for our Debunking Diet Culture Course & Therapy Package. 

 

The course can be purchased individually, or it can be purchased alongside a set of therapy sessions. This is a great option for folks who feel they may need a bit more support while unpacking and exploring the damage of diet culture. 

 

We exclusively offer online therapy, because it is accessible for everyone and everyone deserves access to good therapy.

Read the blog post

A little note…..

We are not taking on any new therapy clients at the moment, as we are busy supporting lots of clients to heal their relationship with their bodies. However, you can read more about our therapy packages on this page, register your interest via the form below and join the waitlist. We will be in touch as soon as a therapy space becomes available for you!

We recommend working through the online course prior to starting therapy with us. If you decide to purchase the course now and start learning today, we will apply a 10% discount to your therapy package once a slot opens up! 

Sign up to the waiting list!

We'll be in touch as soon as a therapy slot opens up.

Purchase the course now!

How the Course + Therapy Package works:

Step 1: Arrange an initial free 15-minute online consultation with Sara to check that you are a good fit to work together therapeutically and to ask her any questions you may have about the process. 

Step 2: Purchase the ‘Course Plus Therapy Package’ by selecting the package which most reflects your individual financial situation (no proof required). You can either pay in full or opt for our payment plan option. Either way, you will receive instant access to the Debunking Diet Culture Course.

Step 3: Begin the Debunking Diet Culture Course and start filling in your accompanied reflection workbook.

Step 4: Shortly after you have purchased the ‘Course Plus Therapy Package’, Sara will contact you via email to arrange a date for the 30-minute consultation call. The 30-minute consultation call will be arranged for when you are approximately half-way through completing the course. The consultation call provides an opportunity to pause and identify what has been surfacing for you as a result of engagement in the course, plan out the dates and times of your six therapy sessions and identify a provisional therapeutic plan of action.

Step 5: Before your six therapy sessions commence, you will be asked to send Sara your completed reflection workbook to use as material and exploration points throughout the therapeutic process.

 

The Cost Involved

We have a tiered pricing structure in place. This is to ensure that as many folks as possible can access this support, while also ensuring that we can support ourselves and cover our costs in order to continue this important work.

Students have the option to purchase their package upfront in one lump sum or through a payment plan.

Payment can be made via debit card, credit card or PayPal. If choosing to pay by instalments, your first payment will be made via the website and the following two instalments will be sent as an invoice by Sara and can be paid through PayPal or BACS transfer.

Low Income

£597

OR 3 INSTALMENTS OF £205

  • Initial consultation
  • Debunking Diet Culture Course
  • Second consultation to create a therapeutic plan of action
  • Six therapy sessions

Standard

£697

OR 3 INSTALMENTS OF £238

  • Initial consultation
  • Debunking Diet Culture Course
  • Second consultation to create a therapeutic plan of action
  • Six therapy sessions

Pay It Forward

£797

OR 3 INSTALMENTS OF £271

  • Initial consultation
  • Debunking Diet Culture Course
  • Second consultation to create a therapeutic plan of action
  • Six therapy sessions